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A group of 25 scientists published their very clear findings on organic Vs non-organic meat and dairy products. This post from reset.me presents more proof of organic, foods being far superior for health and wellness. To a world raised on conventional foods and thinking, scientists and consumers alike have been touting the nutritional value and overall healthfulness of ... Continue Reading
Fasting for weight loss, over short periods, is the ‘in’ thing, and doctors say it's actually safe and easy. This article from New York Post tells you to forget calorie counting and reveals the real secret to weight loss. Stop us if you’ve heard this before, but everything you know about weight loss may be wrong. In his new book, “The Obesity Code: Unlocking the Secrets of ... Continue Reading
How bad is getting more than half of our calories from ultra processed foods? Because that’s what many of us do! This post from Glamour.com clears the air on what ultra-processed foods really are and their impact on health. Admit it: sometimes when you reach for a convenience food you don't always grab a banana. But a new study shows that reaching for wrapped snacks and other ... Continue Reading
Updated every five years, the recently announced federal dietary guidelines packed in some surprises despite being similar to those of the past 35 years. This post from Well blog reviews what’s new in this year’s dietary guidelines: there’s welcome news for lovers of shrimp, eggs and coffee, but some confusion on fat and conflicting information over meat. There’s good news, ... Continue Reading
The food industry is headed toward exciting directions and there’s no turning back. Here are the ten unmissable food trends, identified by Mashable.com, that we can expect to see in the coming year. Buckle your eating pants, because 2016 is going to be a wild — and delicious — ride. Technological advancements, a planet that is buckling with too many humans eating too much ... Continue Reading
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