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(BeWellBuzz) Alongside recent discoveries concerning a certain protein, has come a slow and steady influx of supplements and now developing drug treatments to enhance, improve, or mimic the protein’s action in the body. It’s called adiponectin and is already becoming the talk of the town. Be aware, however, that much more research is needed to understand the complex ... Continue Reading
(BeWellBuzz) In the past 20 years, scientists have dedicated time, money and the brightest minds to find out whether a simple food might have profound effects on the health and life span of millions of human being worldwide. After at least 13 studies published between 1992 and 2012, the evidence is mounting. Here are some of the facts and their exciting implications. 1992: ... Continue Reading
This article highlights the report of a trio of studies that found the effect of curcumin on heart health to be same as that of moderate aerobic exercise. A chemical that naturally occurs in turmeric root appears to protect the heart from aging as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from the University of Tsukuba in ... Continue Reading
(BeWellBuzz) Eating healthy is a matter of habit. Nothing is more important than taking a good care of your heart. Food that you eat greatly effect your heart health. So, here's a list of foods that you should have as a part of your daily diet that your heart will thank you for. 1. Beans Healthy fat, fiber, minerals, proteins and vitamins. Beans pack a punch just ... Continue Reading
(BeWellBuzz) Bad cardiovascular health is a reality that many of us don't want to acknowledge. We go about eating whatever we want, more often than not sure that food doesn't have a part to play. However, research is gradually proving otherwise. Studies undertaken all over the world have one thing in common - they indicate the close connection that a healthy heart has with ... Continue Reading
