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(BeWellBuzz) Matters of the heart are risky. Even the fittest person needs to take good care of the heart because cardiovascular disease is almost like an animal on prowl. A little negligence and you could end up suffering from it. Hypertension is often the beginning of this dilemma. In fact, research has proved that one doesn't even need to be a victim of hypertension to be ... Continue Reading
This article presents a holistic point of view on whole health, dietary fat and veganism; that is useful in turning off the inflammation switch. Currently there is serious mis-information out there about health, fat, and cholesterol. It's not new. All my holistic physician friends, and many other cardiologists who are not necessarily holistic, know it. It is a belief still ... Continue Reading
For over a decade Cholesterol has been named as the biggest enemy of heart health. Now is the time for a reality check. This article debunks one of the most damaging myths of medical history. Cholesterol has received plenty of negative media over the last decade as the reason behind heart attack and arterial disease. Several pivotal studies have shown that cholesterol is not ... Continue Reading
Here's the Only Way That the CoQ10 You Take Can Give You the Energy You Need... By: Dr. Al Sears, M.D. The many health benefits of taking Coenzyme Q10 have been established - increased energy, improved metabolism, weight loss, cell protection, and better cardiovascular health - are already well established. In fact, research shows CoQ10 may promote neurological health ... Continue Reading
When it comes to fat, trans fat is considered by some doctors to be the worst type of fat. Unlike other fats, trans fat --- also called trans-fatty acids --- both raises your "bad" (LDL) cholesterol and lowers your "good" (HDL) cholesterol. A high LDL cholesterol level in combination with a low HDL cholesterol level increases your risk of heart disease, the leading killer of ... Continue Reading
