Stimulating your mind, upgrading your body, and elevating your soul daily.
We were surprised by the overwhelming response for our "10 Reasons Why Flu Shots Are More Dangerous Than a Flu" article. Thanks for your comments - we are glad to know that the article was beneficial for most of you.The Department of Justice issues a report on vaccine injuries and deaths every quarter to the Advisory Commission on Childhood Vaccines (Click on “Meeting Book – ... Continue Reading
If you’re someone who drinks alcohol regularly, you need to read this. This post from Collective Evolution highlights what regular alcohol consumption does to your body and the benefits of cutting back or quitting alcohol. I wish I had learned the following information years ago, or had at least been more mindful of it. While I do believe it is common knowledge that alcohol is ... Continue Reading
People taking metformin for diabetes or diabetes prevention, for several years, may have an increased risk of vitamin B12 deficiency and anemia. This post from Mercola.com creates awareness about the importance of monitoring your vitamin B12 levels if you take metformin. New research showed nearly 20 percent of those taking metformin had borderline low vitamin B12 levels which ... Continue Reading
Researchers just answered an important question about Alzheimer’s – the region in human brain where the disease first strikes. This post from MindBodyGreen.com discusses the conclusion reached by scientists after compiling data from previous studies. Alzheimer’s is a debilitating disease that affects an estimated 5.3 million Americans. But beyond its widespread reach, there's ... Continue Reading
Without proper brain health we have little else... If you find yourself misplacing things, forgetting names and faces, or even forgetting why you entered a room you need to learn and address those things that are robbing you of mental acuity. Let's go through the list: 1. Poor Sleep Many health studies have shown that poor sleep is a major factor in cognitive decline and ... Continue Reading
