Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Why You Need to Increase Positivity in And Around You

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If your happiness is dependent on circumstances, there’s a good chance you’ll go through the majority of your life unhappy. If everything around you needs to line up perfectly in order for you to see the world in a positive light, it’s time to make a change. As a human, it’s been programmed deep within you to focus on negativity. We are far more quick to experience sadness, ... Continue Reading

The Top 8 Proven Anti-Aging Supplements

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Every day we’re exposed to toxins that age us, inside and out. The natural aging process is sped up by things like harmful sun rays that damage skin cells; heavy metals and pesticides that linger in the air, water, and soil; and free radicals that are released in our bodies, threatening our bones, tissue, and organs. Since the beginning of time, people have been looking for ... Continue Reading

All You Need to Know About Depression’s Effect on Your Brain

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We’re all guilty of saying “I’m depressed” when we feel miserable, but feeling down for weeks or months on end means depression has turned into an illness. Depression causes a host of psychological and physical symptoms that can have a huge impact on your quality of life. Depression Affects the Body and Mind Depression causes physical symptoms such as fatigue, weight gain ... Continue Reading

What Is Indoor Air Pollution and How to Reduce It

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When we think of pollution, we tend to focus on the atmosphere and oceans, but we don’t just face pollution in the great outdoors—there’s plenty of dirty air in your home, too. What Is Indoor Pollution? Indoor air pollution is the presence of toxic fumes or particles in your home or office. Air pollutants include mold, pet hair, scented candles, sofa manufacturing ... Continue Reading

8 Hemp Products Likely To Get More Attention In 2019

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No wonder the hemp market was prevented from developing in the U.S. of the 1930s—hemp products threatened some of the biggest industries in the world. Think fuel, tobacco, textile...the list goes on. The plant's virtues were extolled in a rather prophetic article published in The Popular Mechanics magazine in 1938. The authors predicted a billion-dollar industry. "Prophetic" ... Continue Reading

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