Stimulating your mind, upgrading your body, and elevating your soul daily.
Traditionally, Chinese face mapping was used to diagnose potential health problems. This post from The Magic of Life highlights how face mapping, “mien shiang,” discovers what your body is fighting with. Mien Shiang is a diagnostic tool of Chinese Medicine. It’s a 3,000-year-old Taoist practice that means face (mien)reading (shiang). In just moments, you can determine anyone’s ... Continue Reading
Among the pressure points in our body, is there a magical one for longevity? Yes, and it is called “the point of a hundred diseases. This post from The Health and Wellness Crier reveals what will happen if you massage it every day and the best way to do it. Did you know that our body has 365 points and 12 major meridians? In this post we are going to show you the most ... Continue Reading
Here’s what to eat the next time your food cravings rear their ugly head. This post from Women’s Health lines up foods that are rich in soluble fiber, the kind that keep you feeling full longer. A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water (hydro) and ... Continue Reading
Biohacker Matt Gallant talks about the best digestive enzymes and their incredible benefits. Enzymes are like our body’s “workforce”. They’re behind almost every single function — from digestion, to hormone regulation, to heat generation… And according to some estimates, they’re involved in more than 25,000 bodily activities. And did you know that we’re born with a limited ... Continue Reading
In this post from mindbodygreen, Jessica Sepel suggests three essential steps to get gorgeously healthy skin. Gift yourself a glowing skin while saving hundreds on expensive makeup. Your skin really is an expression of what’s happening inside your body, so it’s no surprise that what you put in it will be reflected on the outside. That's why one of the amazing side effects of ... Continue Reading
